Weight cutting is a common part of combat sports — but without proper monitoring, it can impact hydration, recovery, and performance.

Our Weight Cut Screening service is designed to track key data points before and after a weight cut, giving you a clearer picture of how your body responds.

This is not a weight cut coaching or medical service.
We provide structured data collection, simple summaries, and general guidance to support safer decision-making around training and recovery.

What’s Included

  • Pre-Fight Check-In
  • Weigh-In Data
  • Post-Fight Check-In

 Your Report

You’ll receive a clear, easy-to-understand summary of your results, including:

  • Key observations from your data
  • General guidance around recovery and return to training
  • Signposting on when it may be appropriate to seek medical advice

 Who This Is For

  • Combat sport athletes (MMA, boxing, etc.)
  • Fighters preparing for or recovering from a weight cut
  • Anyone wanting a more structured, informed approach to monitoring their weight cut

 Why This Matters

Weight cutting affects everyone differently.

Having visibility over your data helps you make more informed decisions around your recovery, training, and future approach — without relying on guesswork.

 

 

DISCLAIMER:
This service provides data collection and general wellness guidance only. It does not diagnose, treat, or provide medical advice. Any concerns or symptoms should be discussed with a qualified healthcare professional.